Learning to play musical instruments

Here there will be articles on why learning to play musical instruments is important for children and adults alike.

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Can Musical Instruments Help in Treating Sleep-Related Problems?

Many adults and children suffer from sleep-related conditions like obstructive sleep apnoea (OSA), upper airway resistance syndrome (UARS), and snoring. These conditions disrupt sleep. Lifestyle modifications and medications can treat these conditions. But recent studies have shown that playing musical instruments can also help treat sleep-related conditions in adults and children. These instruments can strengthen